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"An amazing thing, the human
brain. Capable of understanding incredibly complex and intricate
concepts. Yet at times unable to recognize the obvious and
simple."
-- Jay Abraham
Have you ever really looked at
what is happening in the swing process of the best players in
the game. Do you know what Ted Williams meant when when he was
referring to the "Ideal Impact Zone" or what it means lead with
your hips or leveling the bat? Do you think weight transfer is a
hitting technique? All of these questions and more are
answered in the following pages and within this website.
It took me a major part of my coaching career to learn what the
very best players are doing at the plate and it is all down in
writing here for you. What took me years to learn, master
and perfect is at your finger tips.
Weight Transfer

First of all, weight transfer is
NOT a hitting technique, but rather an element of
hitting, and a major one at that. There has to be back to
front movement in a players swing in order to hit with any kind
of consistency and power. Sitting, squishing the bug is
simply not good mechanics.

Look at the back foot - players are either
on the tip of their back foot, or the foot is completely off the ground
at contact. This is what good weight transfer looks like and there
has to be back to front motion in the swing. There is no sitting, there
is no squishing.
  
Hips / Core
Turning to the ball with the hips
leading the way is such a huge part of hitting and is an area
that a majority of young players never fully develop. The
power that is generated by the hips in a baseball swing is based
on the principle of torque. The same way a golfer, boxer, tennis player and pitcher use their core muscles to turn,
so do the best hitters in the game. Players need to "learn
to turn" to the ball.



Leveling
The greatest difference between a
linear and rotational hitter is their approach to the ball.
Leveling is the technique that gets the bat into the path of the
ball and is irrefutable as to whether it is really happening,
because it is. Dipping the back shoulder, dropping the
barrel of the bat level to the ball and swinging up through the
oncoming pitch. The process of the elbow working up and
around the body is an essential part of leveling and the only
way a player can ever get the barrel where it needs to be.
Whether it is Pujols on a pitch up in the zone or Big Poppy
dropping down on a low one, one thing remains the same - they get
"level to the ball" and they are "swinging up" through it.

Ideal Impact
Ted Williams wrote that the
ultimate contact point is made when the barrel of the bat and
ball meet at a 90 degree angle. Another term that is used to
describe ideal impact is hitting with your hands "inside" the
ball. A couple things have to happen to make ideal impact;
one, you have to let the ball travel deep enough into the
hitting zone and two, your front elbow has to move up and around
your body.

Take a stand and make the hitting experience for your players
something to be proud of.

MLB players use
rotational mechanics. The very same mechanics that Ted Williams used and the great hitters before and after him.
The best hitters in baseball are doing exactly the opposite of what a large majority of coaches in this country are teaching. They don't swing down,
they are not trying to hit grounders
- sorry to say it.
Do you think for a second that Pujols ever goes up to the plate looking to hit the ball into the ground?
Little League Player, Big
League Swing!
How I Teach It
- The Best Mechanics in the game!
Baseball or Fastpitch, the mechanics are exactly the same!

eBook - Start teaching it today!
Rotational or Linear?

Playing is one thing, but teaching
is totally different. I loved Gwynn as a player
and there is no question as to his
talent, but I don't believe the teaching methods run parallel to
how he actually swung the bat and it definitely contradicts what
the best players in the game are doing, including himself.
It's
not just at the Major League level
Article from Baseball Digest
Labeled
the nation's top college prospect, Alex Gordon has all the things you look for in a baseball player.
He has a strong solid build, deceptive speed, a sweet powerful left-handed swing that can drive the
ball to all fields, and is an emerging presence at the hot corner.
Teams fear pitching to the
Junior out of the University of Nebraska. Gordon is an instinctive player who just has a feel for the
game. Kansas coach Ritch Price said, "He's the best player I've ever coached against." Still, some
scouts feel he can be even better! Alex put a lot of pressure on himself this year to carry Nebraska
to a National Championship. He got off to a slow start, but was able to adjust his swing and get back
into a comfort zone.
Things have worked out
just fine too as Gordon's Cornhuskers are now ranked 4th in the nation with a 46-12 record and are
primed for a run at a national title. And oh yeah, Gordon's numbers look pretty good too. He's hitting
.396 with a slugging percentage over .760.
Look for Alex Gordon to
play a major role in the College World Series, while he fights for player of the year honors. Being
drafted in the top 5 on June 7 will just be icing on the cake.
Interesting
story, I was in Colorado few years back watching a young college player as he was taking a hitting lesson
with Mike and Jake Epstein. After they finished, this young player was talking about how his
college coach has been riding his ass and harping on him about the way he swings.
"Don't dip your back shoulder, your swinging up, get that front elbow down, Blah, Blah, Blah"...well,
this young player was playing for Nebraska and was teammates with Alex Gordon, who, if you didn't notice, is
dipping his shoulder, tilting back, elbow comes up and around the body and BANG, smokes the ball. Mike asked, "what do
they say to Alex?" The young player replied, " nothing...what can they say, stop hitting the crap
out of the ball!" Back to school boys, back to school!
A Few Years
Later

Alex is now making his mark with Kansas City, and yes he is still
swinging up through the ball.
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